Joshua C. Andrus

“Technology Bad!” Well… no. Intentionality and quality time are the best ways to overcome screen addiction whether it’s a toddler on an iPad, a teen scrolling through social media, or a parent bingeing their favorite Netflix episode. Addiction therapist Joshua Andrus joins the show to share how families can overcome the pattern of interruption by redefining the way we view our digital circumstances. By shifting the conversation from wrong-doing to self-care and self-love, we can leverage technol...